COSMO FIT

Step to Healthy Living from the Heart of the City

Nirvana Cosmopolitan attaches importance to ensure that you can have a quality sports experience at every moment of your life. Sport is an important tool to keep fit, use your time efficiently, strengthen friendships and lead a healthy life. For this reason, Cosmo Fit is always with you on holiday or in your daily life. Cosmo Fit, designed with the new generation sports equipment brand TechnoGym, will provide you with a quality sports experience. Offering facilities such as a fitness guide, physical therapy, personal trainer, and nutritionist, Cosmo Fit has many service options for a healthy life. Nirvana Cosmopolitan invites sports enthusiasts to a healthy life in the Cosmo Fit world.

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MONTHLY SCHEDULE

TRAINING

COSMO FITSERVICES
BIA ANALİZİ
BODY MEASUREMENTS

BIA ANALYSIS

Accompanied by a dietician, we can precisely measure your body fat, muscle, and water ratios and see your metabolic age and metabolic rate. Our guests can also receive nutritional counseling if they wish.

POSTÜR ANALİZİ
PHYSIOTHERAPY

POSTURE ANALYSIS

We screen the body balance of all our members, postural disorders such as height differences in the hip and shoulder joints, forward-facing shoulder, kyphosis, and lordosis with a physiotherapist.

PAR-Q FORMU
TRAINING PROGRAMS

PAR-Q FORM

Thanks to the Par-Q Form, the most suitable program is created for you by scanning your health and sports history. Your process is meticulously monitored and your evaluations and programs are renewed at certain periods.

SPORT ROOM FACILITIES

  • We welcome all our guests with evaluations and analyses that we apply free of charge.
  • All our equipment consists of the latest model products of Technogym's Selection and Pure Strenght series. There is also a free-weight area.
  • We keep the hygiene and cleanliness of our equipment and common areas at an optimum level during the opening hours 07:00 - 23:00.
  • You can support your sports with a program specially prepared for you by our nutritionist.
  • Cosmo Fit Spa offers different services to its guests with robolex, ozone therapy, and infrared sauna options.
  • You can use the pool options of Nirvana Cosmopolitan, which operates in parallel with the opening hours of Cosmo Fit.

GROUPCLASS

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